Joint mobilization
Mobilization is a form of
stretching that is applied to stiff joints in order to optimize and restore range of motion, relieve pain and reduce muscle tension. These procedures consist of small passive movements, usually
applied as a series of gentle stretches in a smooth, rhythmic fashion to the individual's joints. Mobilizations may be administered in various gradations or degrees of pressure, depending upon
the sensitivity and stiffness of an individual's joints.